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Today, it is estimated that more than 40 million American women experience a unique, life-changing phase known as perimenopause, and most likely all of them will experience various symptoms associated with these changes. The phase perimenopause comes from the Greek words meaning “near the end of the month,” which describes the natural hormonal transition that occurs from about ages 35 to 50. There is a gradual decline in progesterone while estrogen levels fluctuate. These hormones primarily control and regulate the menstrual cycles and help keep your mind, mood and heartbeat normal.
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