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Peri-Menopause Metabolism ~How To Get Yours Back Up

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Peri-Menopause Metabolism ~How To Get Yours Back Up

Today, it is estimated that more than 40 million American women experience a unique life changing phase known as peri-menopause, and most likely all of them will experience various symptoms associated with these changes. The phase peri-menopause comes from the Greek words meaning “near the end of the month” which describes the natural hormonal transition that occurs from about ages 35 to 50. There is a gradual decline in progesterone, while estrogen levels fluctuate. These hormones primarily control and regulate the menstrual cycles and help keep your mind, mood and heartbeat normal.
 
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