Bone Broth, Protein Combining, and DHEA



8 CECs / Quiz

This two-hour online presentation features the discussion of topics related to holistic health and nutrition. The presentation includes written transcripts for each topic as well as comprehensive linked references for further research.

Holistic Nutrition Topics covered:

  • Specific Receptors for Fruits and Veggies
  • Should Breastfeeding Women Take DHEA?
  • Should Pregnant Women Take DHEA?
  • Tobacco and Parkinson’s?
  • Peppers and Parkinson’s
  • Lead Contamination in Bone Broth
  • Avoiding Adult Exposure to Phthalates
  • Brown Unlike White on Rice
  • The Protein Combining Myth
  • Shaking the Salt Habit
  • Curing Painful Diabetic Neuropathy
  • Apple Cider Vinegar for Weight Loss?
  • Vinegar and Artery Function
  • Can Vinegar Help with Blood Sugar?
  • Optimal Vinegar Dose
  • Vinegar Mechanisms and Side Effects
  • Industry Reaction to Cancer Guidelines
  • Which Fruits/Veggies for DNA Repair?
  • Citrus Peels and Cancer: Zest for Life?
  • Slowing Metabolism with Nitrates
  • Finger on the Pulse of Longevity
  • Slow Your Heart: Beans vs. Exercise
  • Prevent Non-Alcoholic Fatty Liver
  • Turmeric and Ulcerative Colitis
  • Wheatgrass Juice for Ulcerative Colitis
  • Lose Two Pounds in One Sitting

Expanded Discussion Topics:

  • How to Prevent Non-Alcoholic Fatty Liver Disease  
    In the documentary Super Size Me, Morgan Spurlock eats exclusively at McDonald’s for a month, and predictably his weight, blood pressure, and cholesterol go up—but so do his liver enzymes, a sign his liver cells are dying and spilling their contents into the bloodstream. His one-man experiment was actually formally replicated.

  • Which Fruits and Vegetables Boost DNA Repair?  
    In light of strikingly consistent observations from many population-based studies, there can be little doubt that the habitual consumption of diets high in fruits and vegetables helps to reduce the risk of development of degenerative diseases, including many types of cancers. Not satisfied with just telling people to eat their fruits and veggies, scientists want to know the mechanism behind this.

  • Vinegar and Artery Function  
    There was a famous study from Harvard published back in ’99 that found that women who used oil-and-vinegar salad dressing practically every day had fewer than half the fatal heart attacks compared to women who hardly ever used it. Less than half the risk of the #1 killer of women!

  • Peppers and Parkinson’s: The Benefits of Smoking Without the Risks?  
    Parkinson’s disease, a movement disorder striking 1% of our older population, is the 14th leading cause of death in the United States. We don’t really know what causes it, but we do know that people with a smoking history only appear to have about half the risk.