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Adrenalin Rush Enhancing Your Body's Chemistry for Success

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5.0 CEC’s

  • Stress! We all face it. Learn the key areas in your life that you can manage better to enable you to work, sleep, and play more efficiently and effectively. Reducing the chemical stress in our lives minimizes your risk for disease. If you follow the tips provided in this presentation you will live a healthier and more productive life!
  • Over 45 slides, references, research and book recommendations.
  • 15 question quiz. 

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  1. Stress Management positives/negatives 4 star rating

    Posted by on

    Short, informative & everything I needed. I'd recommend it to any fitness professional that is rushed!

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