The Youth Nutrition Specialist Certification course is a comprehensive course designed for individuals who want to teach children and adolescents the skills necessary to obtain optimal health through nutrition, whether they are athletes or are seeking management of an ideal weight. For parents, coaches, personal trainers or nutrition consultants who desire healthier children and/or seek to improve their young athlete's energy, and athletic performance, the AFPA Youth Nutrition Specialist program will assist you in helping your child reach their wellness goals.
Youth Nutrition Specialist Certification Course Includes:
- All Learning Materials - textbooks, downloadable PDF's & online testing
- Online Testing – Immediate results and credential (Mail in option also available.)
- Test When You’re Ready – Complete examination anytime within 6 months from enrollment
- Study at Your Own Pace - Course Study Guidelines and Completion Schedule to stay on track
- Unlimited Student Support – Before, during and after enrollment
- No Added Fees - All materials and examination included
- No Travel Necessary
Youth Nutrition Specialist Certification Course Learning Objectives:
- Identify and instruct children and adolescents on a dietary approach to lifelong health through food choices early in life.
- Recognize that building a diet with fruits, vegetables, healthful grains, and legumes from a young age will help children prefer those foods throughout their lives.
- Employ tactics that will promote healthful eating habits beyond adolescence, to the teen years and into adulthood.
- Recognize optimal dietary habits of children and adolescents that can, and should, be an important part of the training table for all kids who participate in sports.
- Identify alternatives to the standard food plate by providing vegetarian dietary options for individuals that prefer that option.
- Teach children and adolescents adequate dietary habits that can and should be an important part of the training table for all kids who participate in sports.
- Identify and define the energy requirements and body composition recommendations for both child and adolescent athletes.
- Determine and employ recommendations for carbohydrate intake and timing of meals in young athletes for before and after practice, and before and after sporting events.
- Determine and employ adequate and appropriate dietary protein intake to enhance not only athletic performance, but also with proper growth and development of the child and adolescent athlete.
- Identify optimal fat intake for a healthy balance of dietary fat intake and caloric expenditure to improve overall health and athletic development.
- Determine proper hydration for the exercising child and adolescent athlete to guarantee optimal sports performance and avoidance of adverse health problems.
- Recognize and disseminate clinical considerations that may exist for coaches and trainers when working with children and adolescent athletes that may have Type 1 and Type 2 diabetes.
- Distinguish the nutritional and psychological components for healthy weight loss for athletes that who are prone to wide fluctuations in body weight in and out of their sports season.
- Identify the most common nutritional supplements taken by youth, how they affect the body, along with potential ergogenic effects and safety concerns for young athletes.
Youth Nutrition Specialist Certification Course Topics:
- Nutrition For Youths: A Dietary Approach To Lifelong Health
- Nutritional Considerations For Performance In Young Athletes
- Major Nutrient Needs, Vitamins And Minerals
- Energy Needs And Body Composition Considerations
- The Importance Of Proper Fluid And Hydration
- Consequences Of Inadequate Nutrition
- Mainstream Diets, Vegetarian Diets And Dieting
- Family Meals – Preparation, Environment And Eating Out
- Healing The Body With Food
- Healthy Snacking For Success
- Dietary Supplement Considerations For Youth
- The Growing Athlete: Body And Brain
- Sports Nutrition Needs For Child And Adolescent Athletes
- Clinical Considerations For The Child And Adolescent Athlete
- Supplements And Performance Aids
- Effects Of Caffeine, Nicotine, And Alcohol
- Drugs, Steroids, And Youth
- Safe Weight Loss And Maintenance Practices
- Optimal Fuel For The Day, Workouts And Games
- Best Practice Guide For National School Lunch Program
- Vegetarian Options For School Lunch Programs
The role of an AFPA Certified Youth Nutrition Specialist:
- Assists young clients & family members in healthy eating habits and meeting their athletic and sports performance goals.
- A Certified Youth Nutrition Specialist offers a sound performance nutritional plan.
- A Certified Youth Nutrition Specialist should advise and present a balanced nutritional strategy that leads to optimal health & performance.
- A Youth Nutrition Specialist offers nutritional plans for specific weight maintenance goals, weight loss or weight gain goals, and athletic or sports events and training.
- Self-paced, self-study, complete your course within 6 months or less
- After successful completion, you will earn the title of “Certified Youth Nutrition Specialist ”
Requirements for enrollment:
- Must be at least 18 years of age
- High school diploma, GED or International equivalent
- Desire to help others in obtaining their nutritional and sports performance goals
- Nutrition Consultant Certification strongly recommended
- Pass a 100 question online exam with 85% or higher. There is a $75.00 retest fee.