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Protein: Predicted Poison or Powerful Potion?
Protein is a nutrient with positive and highly regarded reputation. Protein and muscle are terms linked together favorably as though one without the other cannot exist. Protein we are told is necessary to nourish muscle growth and can do no harm, right?
This fact filled hard hitting presentation will raise and then answer questions regarding protein, and whether it is a life-giving potion or a poison that triggers compromised health resulting in disease.
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