Athletic Development: Art & Science of Functional Sports Conditioning
Athletic development with functional sports conditioning is crucial to any athletes success. These materials present a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation.
"What a thrill it is to gain easy access to Vern Gambetta's years of research, experience, and expertise! Use this information to train your athletes to their maximum potential."
- Anson Dorrance, Women's Head Soccer Coach, University of North Carolina
"Work, capacity, strength, speed, agility, quickness, plyometrics, coordination, skill, and program design have never been presented in a more intellingent and useable manner. Vern Gambetta has written the blueprint to creating successful athletes."
- Tim Lang Strength and Conditioning Coach, DePaul University